How to Focus Your Mind, Based on Who You Are

By Sheryl Puterman

First of all, you might need a change of focus. I am not telling you how you need to focus better in a way that works for me. Therefore I’m going to show you ways you can figure out how to improve the focus that works for you. How your mind and body work is unique. We’re all different Therefore, our solutions have to be tailor-made specifically for us.